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WORKSHOPS

IN STUDIO WORKSHOPS & EVENTS

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In addition to our weekly class schedule, we offer many opportunities throughout the year for deeper practice and study of yoga. 

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Series: Functional Anatomy of Yoga Asana

Ashley Tetu, CIYT and Kat Ingalls, DPT

One 2 Hour Class Per Month, 5 Classes Total

$250 for the series, $65 for individual classes

Explore the anatomy of yoga asana with this in depth series.  Join Ashley Tetu, CIYT and Kat Ingalls, DPT for a progressive sequence of classes designed to develop your knowledge of functional movement in yoga poses, as well as your understanding of your own unique asana practice.

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Exploring Eka Pada

Jennie Williford, Level 3 CIYT

March 24th to 26th, 2023

$200 for the weekend, $50 or $65 for individual sessions

Single footed poses (Eka Pada) appear in every category of asana. From the simple beginnings of Supta Padangusthasana and Virabhadrasana I, a path is laid toward more advanced postures. Join Jennie for this engaging and enriching exploration of Eka Pada poses. 

In Studio

REGIONAL & NATIONAL EVENTS

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Iyengar yoga is practiced and studied around the world. For opportunities in our region and across the country, please check out these organizations.

Regional and National
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