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WORKSHOPS

IN STUDIO WORKSHOPS & EVENTS

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In addition to our weekly class schedule, we offer many opportunities throughout the year for deeper practice and study of yoga. 

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Hips, Hearts, & Heads - The Holistic Practice of Yoga

Jennie Willford

August 20th, 2022

$100 for the day, $50 or $65 for individual sessions

We often hear the refrain “body, mind, and spirit” in regard to the practice of yoga, but what does it really mean? The beauty of Iyengar Yoga is that it takes very literally the connection of our physical self, mental self, and emotional self, putting it into practice. 

Extended Yoga Community

REGIONAL & NATIONAL EVENTS

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Iyengar yoga is practiced and studied around the world. For opportunities in our region and across the country, please check out these organizations.

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