WORKSHOPS
IN STUDIO WORKSHOPS & EVENTS
In addition to our weekly class schedule, we offer many opportunities throughout the year for deeper practice and study of yoga.
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Series: Functional Anatomy of Yoga Asana
Ashley Tetu, CIYT and Kat Ingalls, DPT
One 2 Hour Class Per Month, 5 Classes Total
$250 for the series, $65 for individual classes
Explore the anatomy of yoga asana with this in depth series. Join Ashley Tetu, CIYT and Kat Ingalls, DPT for a progressive sequence of classes designed to develop your knowledge of functional movement in yoga poses, as well as your understanding of your own unique asana practice.
Exploring Eka Pada
Jennie Williford, Level 3 CIYT
March 24th to 26th, 2023
$200 for the weekend, $50 or $65 for individual sessions
Single footed poses (Eka Pada) appear in every category of asana. From the simple beginnings of Supta Padangusthasana and Virabhadrasana I, a path is laid toward more advanced postures. Join Jennie for this engaging and enriching exploration of Eka Pada poses.
REGIONAL & NATIONAL EVENTS
Iyengar yoga is practiced and studied around the world. For opportunities in our region and across the country, please check out these organizations.
