WORKSHOPS
IN STUDIO WORKSHOPS & EVENTS
In addition to our weekly class schedule, we offer many opportunities throughout the year for deeper practice and study of yoga.
Winter Book Club
Meets the first Saturday of each month, February through May, from 10 AM to 12 PM. Registration is free! Drop in attendance is welcome, please register if you plan to attend.
Please join us for a student-led winter book club, featuring The Yamas and Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele. This text is an accessible introduction to the first two limbs of yoga practice, and is ideal for anyone interested in yoga philosophy. Long time students Eileen Zombro and Gail Battaglia will guide the discussion each month. This book club is open attendance; join for as many or as few sessions as you like!
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February 7th: Preface, Chapters 1 & 2
March 7th: Chapters 3, 4, & 5
April 4th: Chapters 6 through 9
May 2nd: Chapters 10 through 14
Hope and the Hips
Jennie Williford, Level 3 CIYT
February 20th to 22nd, 2026
$275 - Scholarship support is available for this workshop
Around February we may be hoping for the transformation into Spring, but the practice of yoga always gives us opportunities for change even when the world seems stuck. The frog (Bhekasana) and the lotus (Padmasana) are two poses that together can open our hips in the full range of the ball and socket joint. With one a back arch and one a meditative seated pose, together they also can bring balance to the mind. Working on these poses may be a challenge, but finding a way through the work opens us up to discovery and personal metamorphosis.
Scholarship support is available (and encouraged!) for this course. Please reach out to hello@riverstoneyogacenter.com.
REGIONAL & NATIONAL EVENTS
Iyengar yoga is practiced and studied around the world. For opportunities in our region and across the country, please check out these organizations.
